Achoo Writes - Climbing 98

 deep breathing is of the bodies, strongest self-healing tools. It lowers blood pressure, reduces heart rate, decreases stress hormones, oxygenates blood, exercises the lungs, increases physical exercises the lungs, increases physical and mental energy and improves immunity.

 When you are climbing (slab climbing) you want to be standing on this area - toes. Front of toes  Look before you place the foot  Standing on Volume Towards the highest point of volume.